Nutrition

Starting 2017 with a cleanse

Hands up if you indulged a little too much over the holidays! My hand is certainly up. But that’s okay. Holidays are meant to be enjoyed. Good food, excellent company and festivities. I am a very strong believer in BALANCE.…

Fitness

Start your day off with a sweat!

The New Year is upon us! This is your year to make those resolutions and have them really stick! This is your year to conquer your goals, and be the happiest version of you possible. Its time to start new…

Nutrition

Super Simple Salad to make anyone smile!

    When I think of warm weather foods I often think of fresh yummy produce all tossed together to make a delish salad. Thinking of summer and the warm sun rays fills me with happiness.   Eating raw foods…

Travel & Lifestyle

Bring on the New Year!

Happy New Year!! Wooo! And welcome to my blog! My very first post!! I am very excited for you to be starting your New Year with me, and finding your true utter happiness in 2017! Being January first, this is…