Uncategorized

Raw Apple Pie Recipe

Does mom or grandmas  apple pie bring back amazing memories? I love a slice of apple pie! The crust is often full of bleached refined flour, and the apples are swimming in a caramel sugar laden goo. So tasty, but…

Nutrition

Purple Dessert Mousse!

I LOVE a creamy mousse for dessert. When it has the perfect amount of sweetness, and that soft delicate texture! I want to share a recipe for you to make your own at home that wont sacrifice your health! A…

Fitness

Getting Stronger!

You are a strong and capable human being! You can do things for yourself and there is no need to rely on anyone else! This is the year for you to work on building on your emotional, spiritual and also…

Nutrition

Black Bean Brownie Recipe

Looking for a recipe to help with that sweet tooth? Look no further! Here is is!! If you are anything like me, then the way to you heart is through your stomach! Thankfully there are many ways to make those…

Travel & Lifestyle

The Happy Elephant

Have you always wanted to ride an elephant through the jungle? The huge gentle giant that could easily carry you, and a loved one with ease and make you feel like royalty? Are you thinking that you’ll feel oh so…

Nutrition

Making life easier with Meal Prep

Isnt it one of the best feeling ever opening up your fridge and having food there ready and waiting for you? Heck ya! Unfortunately many of us don’t have the money to hire people to come in and have this…