Nutrition

How to have a Happy Tummy!

There are many factors that go into being happy. Some people have it naturally… and some of us have to work on it… and that’s okay! We are all hard wired differently, and its just a matter of learning how…

My Happy Guests

The pursuit of happiness

When I was thinking of who to ask to guest blog for me, Attila came to mind quite quickly. Living in the spur of the moment, and always chasing his dream Attila is an amazing¬†friend to have around. He is…

Travel & Lifestyle

A very happy moment

It is very easy to get wrapped up in the negative. Feeling really down on yourself, and start creating your own little pitty party. This is something that a lot of people need to actively practice NOT doing. Practice until…

Nutrition

‘Nice’ Cream Sandwiches

Valentines Day was yesterday, and I went a little baking happy! One of my favorite ways to show love is through food. My family was always brought together around meals. Food to me is love and just because something is…

Nutrition

Chia Seed Pudding!

Sometimes you wake up and just want a sweet breakfast! You can totally accomplish this without loading your body full of sugar. By starting your day off with too much sugar, especially simple sugars you are raising your blood sugar…

My Happy Guests

Finding yourself and defining your happy

A forward: I would love to introduce to everyone an extremely strong women, with a heart of gold… Simple Flores. The word Happy describes Simple to a tee. The first time I met Simple I was instantly drawn to her.…