Travel & Lifestyle

Travel budgeting Tips and Tricks

I LOVE to travel! Any and EVERY chance I get. To me it is the ultimate happiness. Being able to experience new culture, go on an adventure, try new food and make unforgettable memories! Mike and I often get questioned…

Nutrition

Purple sweet potato Miso Soup

I have made my new favorite soup. Hands down. To date. Fave. Fave. Fave. This soup made me feel SO happy because it was tasty and soothing but there are other benefits from this soup that will make you happy…

Nutrition

Breakfast protein cookie skillet

Cookies for breakfast? On Sunday’s there are no rules in our house! Just kidding there are no rules and this cookie is super yummy, healthy, easy to make and packed with protein! PLUS.… I made a cold brew coffee coconut…

Nutrition

Mango salsa Shrimp with Cauliflower Rice

Hello friends! I am sure anyone that knows me or follows me on Social Media knows my deep love for Disney! It is my not so secret secret! Recently I was at Walt Disney World for Flower and Garden festival…

Nutrition

Chocolate Rosemary Pancakes

Happy Pancake Tuesday! I don’t know about you… but Pancakes make me happy! Life is all about being happy right? So lets eat some pancakes! Making your own pancakes at home is so super simple! Avoid the store bought pancake…

Nutrition

Blueberry Coconut Ice Cream

If I were to ask you to pick only one dessert for the rest of your life what would it be? I would pick ice cream every single time!! When I was prepping for my last body building competition it…